Too Much Computers

Iโm trying to migrate away from the casual use of computers. As a bona fide computer professional, my daily screen time is ridiculous. I probably waste at least as much of my life in the digital realm as you, but I then spend an additional 40 hours a week staring at a computer for a living. It would be reasonable to estimate I spend 12 hours or more a day in front of a screen, on average, and thatโs not counting the television. Itโs too much, so Iโm trying to cut it back dramatically.
Already, I canโt help noticing the pace of my day slows considerably when Iโm not filling the quiet moments with up-to-the-second news briefs on the fall of Western Civilization or hammering Ctrl+R on social media. I donโt know what Iโll do with the recaptured time. Most of my hobbies and interests revolve around screens. Iโd like to read more, but my eyes havenโt adapted well to switching between one prescription for computer screen distances and another for books. Maybe taking more breaks from the computer will help. Iโm making an appointment with a cornea specialist later this week. She has a machine that makes magic eye drops out of your own blood!